RMHC GWS Nutrition
About RMHC GWS Nutrition Program
RMHC families find themselves drastically adapting to meet the ever-changing and immediate needs of their children - possibly neglecting their own well-being during their stay. This adjustment can impact many aspects of their lives, including the decisions they make regarding food for both themselves and their families.
The RMHC Nutrition Program is designed to support families with making nutritionally informed choices around mealtime, providing educational workshops, cooking classes, and ongoing access to our resource library.
Recipes
Explore our delicious collection of nutritious & budget-friendly recipes that will make mealtime a breeze
Prepare & Share
Join us fortnightly on Fridays to cook a meal for your family, supported by our House Chef's with all ingredients provided
Kids Nutrition
Looking to ignite your child's curiosity in food & nutrition? Join us for fun cooking workshops covering kids nutrition
