Prepare and Share
Fortnightly Family Cooking Workshop. Scroll down for recipe cards from previous workshops
Delicious, budget-friendly meals ($25 for 4 serves) prepared nutritionally to be enjoyed by your family.
All ingredients, equipment & recipe cards are provided with support Chef when staying at RMHC GWS.
Prepare & Share runs fortnightly Friday, 4-6pm. To join our next sessions, simply fill out details below.
Can't Make a session? Tick 'Go Bag' for meal kit ready for pick-up at your convience.
Download Recipe Cards from previous Prepare & Share
Spicy Peanut Butter Noodles
Download
Zucchini Pesto Pasta
Download
Chopped Chicken Caesar Salad
Download
Beef & Veggie ragu with crispy garlic breadcrumbs
Download
Pumpkin & Haloumi Burger
Download
Speedy Beef Kofta & Cous Cous
Download
Beef Stroganoff
Download
Easy Butter Chicken
Download
Steak Sandwich with Beetroot Relish
Download
Weeknight Fish & Chips
Download
Beef Cottage Pie with Cheesy Mash
Download
Korma Chicken Tray Bake
Download
Japanese Chicken Katsu Curry & Salad
Download
Creamy Tuna & Mushroom Pasta
Download
Crispy Chicken Taco with Corn Salsa & Slaw
Download
Big Mac Salad
Download
‘Bibimbap’ (Korean Crispy Pork Rice Bowl)
Download
Chicken Parcels & Almond Green Salad
Download
Lemon & thyme BBQ Chicken with Flat Bread
Download
